Molly loved the lift and smooth result of this specialty facial at Sleekskin Aesthetics!
Caffeine-Free Super Potions Are Taking Over The Internet. Here’s How To Make One For Yourself
When people try to break their reliance on caffeine (even experimenting with giving it up all together) it quickly becomes apparent how much its purpose is about the morning ritual rather than a simple caffeine fix. My husband grinds his own beans every morning, and the sound of the whirr of the beans and the aroma of bittersweet fresh coffee filling our house has become one of my favorite things to wake up to. He calls it his morning meditation—the boiling of the water, the grinding of the beans, filling the filter with water, and waiting for the fresh coffee to drip through.
While I don’t personally drink caffeine, my morning Dandelion Vanilla tea is my signal to my brain and body that the day is about to begin. These days, though, there are far more exciting options for a caffeine-free kick to start your morning. Insta-star Lee From America shared her adaptogen-rich concoctions on the ‘gram during her #caffeinefreeweek and the potions, for what they lacked in caffeine, were abundant in brain- and body-healing superfoods. READ MORE
Client Before/After: Cristen F.
Cristen has been coming to Debbie since she was 9 years old! (never too young for deep relaxation!) She trusts Sleekskin Aesthetics with any stage of skin care challenges that she has experienced! This is a comparison of immediately after her Level 3 Clean&Clear Facial and 3 days after treatment. This facial included deep pore extractions and LED light therapy. You can see the treatment working even after she left Sleekskin Aesthetics!
Why You Should Be Eating Cocoa For Breakfast
When you think chocolate you might not think healthy. When you think chocolate for breakfast, you might think bad breakfast choice!
Chocolate is not considered a breakfast food because when we think chocolate we think candy bars, treats, and rich, sugar-laden desserts.
But behind all the additional, not-so-healthy (albeit delicious) dessert ingredients there is cocoa.
And cocoa definitely deserves a place at the breakfast table.
Cocoa powder is produced when cocoa beans are roasted and milled into a powder. Note that cacao powder, different from cocoa, is raw and does not undergo the roasting step but is still processed into a powder. READ MORE
7 Things That Happened When I Drank Mushroom Tonic For A Month
Mushroom lattes, potions, and tonics have made their debut in the wellness world as practitioners of a healthy lifestyle have begun singing the praises of fungi for their incomparable health benefits and healing and beauty-enhancing capabilities. When I decided to consume mushrooms for a whole month, I started out by setting my parameters. I would focus on the “tonic” or “potion” as the main vehicle of the four mushrooms I had been hearing most about—reishi, chaga, lion’s mane, and cordyceps.
These four medicinal mushrooms have been used in Chinese medicine for centuries for effects as varied as strengthening the immune system (all of them, but especially chaga); increasing focus, concentration and memory (lion’s mane); supporting a spiritual practice (reishi); and improving athletic performance and sex drive (cordyceps). Read More
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