Let’s face it… skincare doesn’t start and end at your cleanser. At Sleekskin®, we believe beauty is an inside job. What you put on your plate can be just as powerful as what you put on your skin.

The good news? You don’t need an overhaul. By incorporating a few skin-loving foods into your daily routine, you can nourish your complexion, support your skin’s natural barrier, and even help slow signs of aging. Think of it as skincare you can chew.

Here are a few of my favorite skin-supportive nutrients and where to find them:

1. Omega-3 Fatty Acids
These healthy fats help keep skin supple and hydrated. They also reduce inflammation (which means less redness and sensitivity).
Eat more: Wild salmon, flaxseeds, walnuts, chia seeds

2. Antioxidants
These powerhouses protect your skin from free radical damage (think sun, stress, and pollution).
Eat more: Berries, leafy greens, sweet potatoes, green tea

3. Vitamin C
Essential for collagen production, which helps keep your skin firm and glowing.
Eat more: Citrus fruits, bell peppers, kiwi, broccoli

4. Zinc
This mineral helps with cell regeneration and can keep breakouts at bay.
Eat more: Pumpkin seeds, lentils, chickpeas, quinoa

5. Water (yes, really)
Skin needs hydration to function properly and while serums help, they can’t do it all. Drinking plenty of water keeps skin looking plump and clear.
Try this tip: Add lemon, cucumber, or a splash of chlorophyll to your water for extra detoxifying benefits.

6. Sulfur
Sulfur might not be the flashiest mineral, but it’s a behind-the-scenes hero for healthy skin. It supports collagen production, helps your body fight inflammation, and plays a key role in detoxification—aka clearing out the gunk that can dull your glow.
Eat more: Garlic, onions, broccoli, cauliflower, eggs, beans, and seafood (like shellfish and lobster)

Want even more support?
We offer facials that pair beautifully with your skin goals inside and out. During your appointment, I’m happy to talk through lifestyle tweaks, supplements, and nutrition tips to help your skin thrive.

Because when you nourish your body, your glow follows.

Book your facial today!

Spring Break is calling, and whether you’re jet-setting to a tropical paradise or embracing a relaxing staycation, your skin deserves the best care on the go. Traveling exposes your skin to different climates, sun exposure, and dry airplane air, so having the right skincare essentials is key to keeping your glow intact.

Here are the three must-have skincare products to pack in your travel bag this season!

1. Factor 10 Cream ($150): The Ultimate Skin Rejuvenator

When you’re on vacation, your skincare should work as hard as you play! Factor 10 Cream is a lightweight, fast-absorbing powerhouse designed to hydrate, firm, and protect your skin while combating signs of aging.

Why it’s a travel essential:

✔ Deep hydration without heaviness – Perfect for warm-weather destinations.
✔ Peptide-rich formula – Strengthens and revitalizes skin while you relax.
✔ Promotes cellular turnover – Keeps skin looking fresh and youthful despite travel stress.

Factor 10 Cream is your all-in-one travel hero, ensuring your skin stays vibrant and vacation-ready no matter where you go. Get yours here.

2. Cranberry Quench Cream ($85): Hydration That Lasts

Long flights, salty ocean air, and hotel air conditioning can leave your skin parched and dehydrated. That’s where Cranberry Quench Cream comes in. This antioxidant-rich moisturizer locks in hydration while delivering a nourishing boost of skin-loving ingredients.

Why it’s a travel essential:

✔ Cranberry extract & peptides – Provide deep hydration and skin renewal.
✔ Lightweight but deeply nourishing – Ideal for both daytime and nighttime use.
✔ Defends against environmental stressors – Perfect for combatting sun and pollution exposure.

Don’t let vacation dryness dull your glow… Cranberry Quench keeps your skin plump, soft, and hydrated.

3. Tizo Sunscreen ($45): The Non-Negotiable Protection

No matter where your travels take you, sunscreen is an absolute must. Tizo Sunscreen offers broad-spectrum protection with a non-greasy, lightweight feel, making it a vacation staple.

Why it’s a travel essential:

✔ Mineral-based SPF – Provides safe, effective sun protection.
✔ Matte, silky finish – No greasy residue, perfect under makeup.
✔ Water-resistant – Great for beach days and outdoor adventures.

Protecting your skin from UV rays prevents premature aging, hyperpigmentation, and sun damage… So don’t leave home without it! Tizo Sunscreen is available for purchase at Sleekskin® Aesthetics.

Pack Smart, Glow Always

With Sleekskin® skincare products in your bag, you’ll be ready to take on any Spring Break adventure with hydrated, protected, and radiant skin.

Exfoliation… It’s the not-so-secret sauce behind smooth, glowing skin. But if you’ve ever felt overwhelmed by terms like “microdermabrasion” or “enzyme peels,” you’re not alone. Let’s clear the confusion and dive into the fab four of exfoliation treatments, so you can find your perfect match.

Why Exfoliation Is a Big Deal

Your skin is like a party planner, it’s always working behind the scenes to renew itself. But sometimes, those pesky dead skin cells overstay their welcome, leaving your complexion looking dull, uneven, or a little clogged up. Exfoliation helps kick those cells to the curb, revealing fresh, baby-smooth skin. Bonus: it makes your skincare products work even better. Win-win!

Meet the Fab Four of Exfoliation

• Microdermabrasion: The Skin Polisher
  Imagine a tiny vacuum for your face, gently buffing away dullness and imperfections. Microdermabrasion uses a diamond-tipped wand to tackle fine lines, acne scars, and uneven texture. You’ll leave with a glow so good, people might start asking for your skincare secrets.
• Dermaplaning: The Glow Getter
  This treatment is like a magic eraser for your skin. A surgical-grade blade removes dead skin cells and peach fuzz, leaving your face as smooth as glass. Bonus: makeup applies like a dream afterward, and your selfies? Flawless.
• Enzyme Peels: The Gentle Giant
  If your skin is on the sensitive side, enzyme peels are your new BFF. Using natural fruit enzymes (think papaya or pumpkin), this treatment dissolves dead skin cells while being super gentle. It’s like giving your face a hug, with extra glow.
• Chemical Peels: The Overachiever
  For those with bigger skincare goals, chemical peels use acids to exfoliate deeply and target issues like acne or signs of aging. They range from mild to intense, depending on what your skin needs. Consider this the skincare equivalent of a power move.

DIY Glow: Your At-Home Hero

Can’t make it to the spa just yet? Enter Sleekskin’s Hibiscus Microderm Scrub. This scrub is packed with natural exfoliants and antioxidants, giving you brighter, softer skin and a moment of zen. Treat yourself—you deserve it! .

Time to Shine

Exfoliation is like hitting the refresh button for your skin, and the best part? There’s an option for everyone. Whether you’re ready to try a professional treatment or just want to glow up at home, Sleekskin has you covered.

What are you waiting for? Your dream skin is just an appointment away. Book your facial today! Your glow is calling.

As we welcome a fresh new year, it’s the perfect time to reflect, reset, and set some meaningful goals—not just for your life but for your skin, too! Even small changes can make a big difference, and this year, we’re focusing on simple resolutions that promote radiant skin and overall well-being.

Here are four ideas to help you kick off 2025 with your best face forward:

1. Take 10 Minutes for Yourself

Life is busy, but carving out just 10 minutes a day for self-care can work wonders. Whether it’s dedicating a little extra time to your skincare routine, enjoying a quiet moment with a book, or simply stepping away from your phone, these small acts can help you feel more centered which ultimately will impact your complexion.

Why it works for your skin:
Stress impacts your skin more than you think. When you relax, cortisol levels drop, and oxytocin levels rise, leading to a healthier, more radiant complexion. It’s a glow-up from the inside out!

2. Add Skin-Loving Foods to Your Diet

Healthy eating doesn’t have to mean an all-or-nothing overhaul. Start by introducing one new superfood each month, like antioxidant-rich berries, collagen-boosting bone broth, or hydrating fruits and veggies.

How it helps your skin:
Antioxidants like vitamins A, B, and C protect against aging, while hydrating foods improve your skin’s texture and elasticity. Small dietary tweaks can lead to big changes for your glow factor!

3. Move Your Body, Your Way

Exercise is another classic resolution, but it doesn’t have to mean hitting the gym every day. Find activities you enjoy, whether it’s a brisk walk, yoga, or dancing in your living room. Start small—just 15 minutes a day—and build from there.

What it does for your skin:
Regular movement boosts circulation, delivering oxygen and nutrients to skin cells for a fresh, healthy look. Plus, it reduces stress and improves sleep—both essential for glowing skin.

4. Commit to Daily Sunscreen

If there’s one habit to stick with this year, it’s daily sun protection. Find a sunscreen you love, and make it part of your morning routine. Your future self will thank you!

Why it’s essential:
Daily sunscreen shields your skin from harmful UV rays, preventing premature aging, dark spots, and more serious concerns like skin cancer. Consistency is key to protecting and preserving your skin’s health.

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Remember: Progress, Not Perfection
You don’t need a long list of resolutions to make a difference. Focus on the small, meaningful goals that feel manageable and exciting. Taking care of your skin is more than just a beauty ritual—it’s an act of self-love and a way to honor your health.

Here’s to a year of glowing skin and feeling great in your own skin. Let’s make 2025 the year of you!

Aging is natural—and honestly, kind of beautiful. But let’s be real: we all want to keep our skin glowing and healthy as the years roll by. Enter peptides, the unsung heroes of skincare! These tiny but mighty molecules are here to help you love the skin you’re in.

What’s the Deal with Peptides?

Peptides are like your skin’s cheerleaders. Made up of amino acids, they’re the building blocks of proteins like collagen, elastin, and keratin. When you apply peptides, they send messages to your skin, telling it to repair itself, build more collagen, and restore that smooth, bouncy, youthful glow.

If you’re dealing with fine lines, wrinkles, or just want that hydrated, happy skin feeling, peptides are here to save the day. They even calm redness, reduce inflammation, and help even out your skin tone. Talk about multitasking!

Peptides in Action with Sleekskin®

At Sleekskin®, we’re big fans of peptides, and we’ve infused them into some of our favorite products to make your skincare routine as powerful as it is easy. To name a few:

Sleekskin® Brilliance Antioxidant Serum is your ultimate skin-bestie. This lightweight serum is packed with peptides to boost collagen, fend off environmental stress, and keep your skin radiant and resilient.

The Sleekskin® Stem cell Activation Serum is clinically proven to reactivate collagen production, leaving your skin youthful and hydrated.

Sleekskin®Factor 10 Moisturizer combines peptides with powerhouse ingredients to target wrinkles, fine lines, and overall skin texture. It’s a true game-changer for anyone ready to level up their skincare routine.

Sleekskin® Retinol Radiance is a fabulous product for mature, acne prone or oily skin. It still delivers all of the fabulous collagen producing benefits without triggering breakouts.

How to Get Started

1. Cleanse: Start with a clean slate by gently cleansing your skin with one of our top of the line cleansers!

2. Treat: Work with your bestetician at Sleekskin® to determine the serum(s) and other products best for your skin.

4. Moisturize: Lock in moisture with one of Sleekskin’s moisturizers.

5. Protect: Finish with sunscreen during the day to protect your skin and maintain all the amazing benefits of your peptide routine.

Pro-Aging: Let’s Celebrate Your Skin!

We’re all about pro-aging at Sleekskin®—because who wants to fight their age when you can celebrate it instead? Peptides help you embrace your skin at every stage of life, giving it the support it needs to look and feel its best.

So why not give peptides a try? They’re small but mighty, and your skin deserves all the love they bring.

Get in touch to help determine the best products for your skin and to schedule a peptide-rich facial today!