Without even seeing you in my office, I can accurately diagnose one thing: You’re stressed. The truth is we all are.

In today’s always-on world, we are faced with tremendous demands that our bodies have not evolved fast enough to handle. We are exceedingly digitally connected yet less human-to-human connected than ever before. This stress of modern living, what I refer to as “cultural stress”, is wearing us down and it’s negatively affecting our skin and overall health in profound ways. READ MORE