Why You Should Be Eating Cocoa For Breakfast

When you think chocolate you might not think healthy. When you think chocolate for breakfast, you might think bad breakfast choice!Chocolate is not considered a breakfast food because when we think chocolate we think candy bars, treats, and rich, sugar-laden desserts.But behind all the additional, not-so-healthy (albeit delicious) dessert ingredients there is cocoa.And cocoa definitely deserves a place at the breakfast table.Cocoa powder is produced when cocoa beans are roasted and milled into a powder. Note that cacao powder, different from cocoa, is raw and does not undergo the roasting step but is still processed into a powder. READ MORE